golf shoes care Blog

How to take care of your Golf Shoe

Golf shoe is one of the most important equipment while playing golf. It is very important to find the right golf shoe for yourself. It should provide you with the necessary comfort, flexibility and traction required to play golf along with being durable and waterproof. Once you have spent good money buying the right pair of golf shoes, you would want to take good care of it to keep its functionality up to mark and increase its life. With proper care of good quality shoes, they will retain their looks, feel and performance for a long time. Here are some tips you can follow:

  1. Clean your shoe after every use by removing the dirt from it. You can use a mild soap if you don’t have a shoe cleaner. Wipe the outsole and remove any dirt and grass from it. Leather oils are available to be used on leather outsoles to retain the look and the performance of leather for longer time.
  2. Air dry the shoes at room temperature before storing them. Avoid placing them out in the sunlight. Also do not use a hair dryer or any other artificial heat source to dry your shoes even if you are in a hurry.
  3. Store your shoes only after they are completely dry. If you store the shoes while they are still a little wet, you are putting them at a risk of bacterial growth.
  4. Check if the spikes are securely intact on the sole. Also check their condition after each round. The most common plastic spikes available nowadays, wear down quite easily. You will have to replace the spikes if needed. Replacement spikes are easily available in the market.
  5. When your shoes are dry you can use shoe cream on them to condition the leather and remove any marks.
  6. If you had been playing in the rain and your shoes have excessive moisture in them, place newspapers inside them to absorb the moisture.
  7. Once your shoes are clean and dry, place cedar shoe trees in them and put them in a shoe bag. Cedar shoe trees absorb excessive sweat and moisture along with maintaining the shape of the shoe. A golf shoe bag will keep your shoe safe and is manageable for transport. Look for a netted shoe bag to prevent moisture from building up.
  8.    It is highly advisable to own at least two pairs of golf shoes and alternate them for each round. This will significantly increase the life of the shoes.

Golf shoes are as important for women golfers as they are for male golferTaking good care of your favorite pair of golf shoes is very important if you want to extend their life. Follow all the tips mentioned above and you will not have to worry about buying a new pair for a long time.

Blog

Step-to-step guide on how to start waist training

Waist training is becoming increasingly popular among men and women alike. Its popularity was giving a boost by some celebrities like Kim Kardasian and Jessica Alba who used it and claimed for its effectiveness. A waist trainer, in simplest terms is a piece of special garment worn tightly around the waist to achieve a slimmer looking waist. If you are new to this concept, here is a guide to help you get started on your mission to lose weight using a waist trainer:

1.   Do some research

Before starting anything new, you ought to do some research. Understand how a waist trainer works, its pros and cons and its level of effectiveness.

2.   Choose your waist trainer

You have a lot of different options in the market when it comes to waist trainers. You have to choose one that suits your body shape, size and style. Of the two basic types of waist trainers available, corsets and cincher, you have to decide which one suits your requirements. If you are looking for permanent weight loss, go for a cincher. If you want your waist to appear slim as soon as you put it on, go for a corset. Corset, however, gives only temporary results. Cinchers can also be worn while exercising unlike corsets.

3.   Try it on

Once you have made your pick, try it on. The first time you put it on, your waist trainer should fit properly on your waist when you have closed the last lowest hook closure. After you start losing weight you can move on to tighter hook closures. Once you have put it on, be sure that it does not cause any breathing difficulties or pain. It will feel uncomfortable in the beginning but after a while you while get used to it. A waist trainer that is too tight is detrimental to your health while one that is too loose will not produce any results.

4.   First day

Do not wear your waist trainer for more than 2 hours the first day you put it on. Waist training is a gradual process; any aggressive approach will only harm you rather than do any good. Tightening it too much or wearing it continuously for long hours right from the beginning is not a wise approach.

5.   Increase the hours and add exercise

Gradually increase the length of time you are wearing it to 6-8 hours a day over a course of 10-14 days. You can also add a little exercise to your routine while wearing the best waist cincher. Working out in a cincher will maximize its results.

6.   Tighten your waist trainer

When you start losing weight and your waist trainer feels loose, you can close the hook-and-eye closure on tighter settings. This tightening process needs to be gradual as well. Going from the loosest setting to the tightest setting in one day is not recommended. Tighten it according to your body size just enough that it fits comfortable and not tightly.

Follow these steps and you will be able to achieve your goal soon: thinner waist! Men can also make use of the benefits of waist training men. If you want to find out more about waist trainers available for men, click here. If your waist training regime results in any signs of breathing difficulties, heartburn, leg pain or abdominal pain, quit using it.

Blog

How to make baby food using a baby food processor

Once your baby starts eating solid food, it is a convenient and a healthy option to keep a baby food processor in your kitchen. The reason you need a baby food processor is that when babies start to eat, they will have to be given pureed food for a long time since they have little or no teeth. Even if they have teeth, they still have to learn how to chew. Baby food processor makes the food easy for baby to eat and eliminates any choking hazards. Ready made baby foods are available in the superstores as well. However, instead of buying baby food it is a healthier and a cheaper option to use a baby food processor to make homemade baby food. A baby food processor makes your task easier and quicker for you since your baby will be keeping you busy most of the time and you don’t have a lot of spare time for making baby food.

One of the first foods recommended for babies is avocado because of its abundance in nutrients and the fact that it is digested easily. You just need to peel the avocado and put the pulp into the food processor along with a little breast milk or formula milk. Milk is added to make the puree thinner and easy for the baby to swallow. The amount of milk added depends on the type of food and how thick you want your puree to be.

Some harder fruits and vegetables like apples and potatoes need to be cooked before they can be pureed. For this reason baby food processor comes with a steamer. Some best baby food maker like Baeba Babycook use the same container to steam and blend therefore eliminating the need to wash multiple containers.  Once you have steamed your fruit or vegetable, you can puree it. It is now ready to be served to your baby.

After a while you can start using the same food that you eat, for example rice or meat, to feed your baby after pureeing it in the food processor. You can also try chunkier consistencies now once your baby is old enough. To make chunkier baby food, just run the machine for a couple of seconds and see if you have the right consistency. Make sure the chunks are small enough to avoid choking.

Instead of going through the trouble of making purees every day, most mothers like to make surplus food and store it in the freezer in ice-cube trays. Once the food has frozen, you can transfer it to freezer bags labeled with the type of food along with the date it was frozen. You can use this frozen food for not more than 2-3 months. When it’s time to feed the baby, you can take one slab out and defrost it or microwave it before you feed your baby. Make sure the food is not too hot for the baby.

Food processors are also available for regular use in the kitchen for making adult meals. You can find more about the best food processors and their reviews on Choose Food Processor.

Baby food processor is the choice of intelligent mothers who are careful when it comes to the health of their families. They prefer to prepare homemade meals for their babies to ensure that the baby stays healthy and is getting the right nutrients from every meal.